Toes thru rings are a great exercise to help with toes to bar. They teach you how to kip smoothly and efficiently. They also create global flexion (a sit... | By CrossFit
TOES TO RINGS | If you feel like you're stuck on toes to bar, and feel like you have the motion down but can't quite seem to get your toes to
![3mm Big Toe Ring in Sterling Silver, FREE SIZE Adjustable Hallux Foot Thumb Ring, Comfortable Plain Solid Silver 925 Band, Boho Jewelry - Etsy 3mm Big Toe Ring in Sterling Silver, FREE SIZE Adjustable Hallux Foot Thumb Ring, Comfortable Plain Solid Silver 925 Band, Boho Jewelry - Etsy](https://i.etsystatic.com/9778824/r/il/fa3b46/4425204641/il_1080xN.4425204641_e4np.jpg)
3mm Big Toe Ring in Sterling Silver, FREE SIZE Adjustable Hallux Foot Thumb Ring, Comfortable Plain Solid Silver 925 Band, Boho Jewelry - Etsy
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